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Re: HELP Adrenal Fatigue and Severe Anxiety
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Published: 7 years ago
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Re: HELP Adrenal Fatigue and Severe Anxiety

What started your anxiety?

Usually "idiopathic" anxiety is caused by inflammation (small intestine - low bile flow and fungal/bacterial overgrowth) and blood Sugar swings - hypoglycemia.

Then adrenaline is produced in order to bring the blood Sugar level up. That is why one may be is vicious circle of adrenaline release.

In my opinion adrenal fatigue does not exist and it is adrenal dysfunction or adrenal dysregulation if you want.

Try Sugar free diet even NO honey or fruits.

Complex carbohydrates combined with protein and fat rich foods should calm down the adrenals in 1 or 2 days.

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