CureZone   Log On   Join
Re: Brain stuck in Sympathetic Dominance.
TheIllest Views: 4,301
Published: 8 years ago
This is a reply to # 2,238,050

Re: Brain stuck in Sympathetic Dominance.

I definetly know what u mean.
My mind effects the body undoubtely.

However in my case, the past emotional troubles have undoubtedly been resolved, within and without... However my mind has been sooooo accustom to the hypervigilant sympathetic state that it is 'stuck in stress' as the title says.

I lost calm collected clarity that comes with being parasympathetic dominant. I feel very ungrounded and cant focus an am irritable because my brain is too active.

Feels like a need a tranquilzer because my mind is soo stimulated. Little sounds, creaks, bug me, and little things distract me.

As soon as i wake up from sleep, my SNS mind starts running again.

All i can do right now is the breath groundedly (by 'breathing into my feet') and keep taking my adrenal supplements and magnesium malate.

I hope one day i can wake up PNS dominant and be clear and rested and nonanxious again.

Any furthur advice?
Again... Feels like a need a tranquilzer

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.641 sec, (1)