CureZone   Log On   Join
Re: Bloated after water fast
 
DesertLili Views: 1,010
Published: 9 y
 
This is a reply to # 2,235,812

Re: Bloated after water fast


I had forgotten he demonized carbs, I guess I took his opinions selectively. The author himself is very smart and productive (good brain), but looks worse than most long term raw-food-ists (who eat mainly carbs) or 80-10-10 ppl.
I don't follow the high fat recommendation. It is hard (and unnatural) to get high fat from raw nuts and seeds. My exceptions: flax oil, coconut butter, cacao butter, OO (Olive-Oil) for the Liver Flushes ... but it is rather for lack of the primary wholesome source than for a real need.
Northern tribes had thrived on high fat, but I do not think they cooked it.
I love carbs, and have them in many forms - raw honey, sprouts, fruits - a bag or two each day, seriously! A bad practice is to combine fat with carbs in a meal, or in your system, this why ppl get Insulin resistance, not becaus of the carbs themselves.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.078 sec, (1)