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Re: Bloated after water fast
 
DesertLili Views: 1,002
Published: 9 y
 
This is a reply to # 2,235,584

Re: Bloated after water fast


Build up to as many days as you fasted or more. Ferment your own veggies to get back useful flora, eat raw until you built up. Juice cabbage, fibrous veggie - ideally with GreenStar juicer - and greens. Maybe it's time to wean off whole grains for good. Sprout and blend.
 
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