Thanks for replying so quick! Actually I didn't even take any magnesium, I just drank a glass of olive oil. I'm wondering whether I can do this on a daily basis? It would be so great to have this wonderful feeling every day. I have a hunch this sort of every day flushing is the real key to the longevity and vibrant aliveness of both Jeanne Calment and Marian Amash. Are you familiar with them, by the way? You should search out both of those names! I'd be really curious to hear your thoughts. Are you interested in extreme longevity, too? Oh, and also, I suspect that a crucial part of the flush working so well is all the walking around one does during the day. I didn't know that the liver is most active at night, either; I had never heard that beforeÖ.