I am VERY PROUD of you! You are a seeker, a learner, a teacher -- and a cleansing fool! And a real one-of-a-kind. I think of you and your family often, and know that you are being taken care of through your trials. I believe in the Big Plan, even if we cannot see the road ahead at the moment... we are all in good hands and will receive the guidance and support we need!
30 days! Yep, your fast is over, but I'm sure you realize that your break is also a part of your fast. If you need any help or support for this important portion of the program, here we are!
I STILL consider myself on the break from my 59 day saga. My whole metabolism is changing (including hormones), all sorts of things still very stirred up, still healing and I still deal with detox spells. I continue to eat my good cleansing/rebuilding diet, drink LOTS of water, have done some Liver Cleansing and P&B shakes. I just did two weeks of Yogi Detox Tea, one very strong cup a day diluted with about 2.5 quarts of water to drink all day long... LOTS more stuff came out! Amazing journey! I am blessed with excellent support from my naturopath, and really feel this is important in a very long fast, as she has helped guide me through some pretty rough spots (the kidney crisis etc.) and continues to help me chart my course. I ain't done yet!!
So anyhow, I hope you will hang with us through your break, and share the ongoing saga. We are all in this together!