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Should I break my water fast? Day 21.
 
jarobison49 Views: 1,486
Published: 9 y
 

Should I break my water fast? Day 21.


I have been feeling very sick the last 5 days or so. I mean, I can't get up without feeling like running to the sink to go vomit. Even at night when I'm sleeping, I can't get comfortable, and I've had a bowl sitting next to me in case I do need to throw up. The heartburn was the worst I've had in my life and that did cause a lot of the nausea, but not all of it. I know this, because last night I finally threw up and it tasted like pure lemon juice. Not a whole lot, maybe 3 or 4 tablespoons worth. But the heartburn diminished significantly. I still have the nausea, and the first thing I did after making my son's breakfast this morning was throw up in the kitchen sink. It was mostly dry heaving with a bit of bile.

Is it dehydration? I had a quart of water yesterday. Is it something else? Is it a sign I should stop my fast?

I am 5'3, 142 lbs, small frame. I started this fast at 159 lbs. I don't want to stop, but also don't want to do anything to hurt myself, and this nausea is almost unbearable. Any input is greatly appreciated!
 

 
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