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Scale fluctuation, day 15 of water fast. Why?
 
jarobison49 Views: 464
Published: 9 y
 

Scale fluctuation, day 15 of water fast. Why?


I am on day 15 of my water fast. My weight has been fluctuating on the scale. I have lost 2 pounds in the last week, but why in the world would it be fluctuating so badly? I have added nothing but water.

5'3"
Started at 160lbs
Currently 147lbs

It's just very confusing and a bit frustrating. Everything else detox wise is going great. Seeing my body eliminate toxins is actually very great to see for me. I wish my energy level was up a bit, but I was really toxic to begin with so I am not surprised I am so sluggish.

Any thoughts on the fluctuation? I know periods affect water retention, but I don't start for another 7 days approximately.

Thanks in advance for the responses. :)
 

 
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