Hi all, new to the whole mega dosing of Iodine. Was turned on to the idea when I started the "groin painting" protocol. I suffer from quite a few symptoms and have tried everything to no avail. Looking into dosing Lugols 5% from what i've gathered 50mg is the sweet spot, how long does one take this dosing for and for how long? Is this something that must be built up to, and once I feel I have sufficiently cleansed what amount of Iodine must i take to maintain wellness and ward off toxins?
Forgive me if there is a sticky or go faq somewhere posted here, quite new and interested to start the process. Any help available would be much appreciated.