I know just what you mean. I love to eat, especially sweets. I lost a lot of weight in the last year and a half and have done better with the food. I lost the last ten pounds through these cleanses. However, I go back and gain more than i should and just keep s little off.
I think we just have to make a good choice that we will stick to a good diet. I know if you have small children that you can control their diets a lot. I could not believe what the school cafeterias feed them for lunches. YUK!!