I was just put on iodine for brain fog but i was told to take only 8 drops a day. I ordered TPCS, Iosol Formula II, 1 fl oz (30 ml) (can't put a link as i am new here). The whole bottle is only 1,830mcg so i would need to drink a ton of bottles for one dose. I looked up Lugols and saw it is much more concentrated. I see i can get Lugols in South Africa so someone can bring it to me - yes! I will try to order some for the future. Noted on taking it with Selenium, Magnesium and C.
I don't understand this:
"Iodine is a halogen. Before embarking on it, make sure you read/hear about the fact that if there are other halogens, such as the toxic bromide, chlorine and fluoride, already lodged in the cells of the body (these can be in flour or some medications, water, toothpaste, flame retardant on mattresses, etc), "
How would I find out if I have toxic bromide, chlorine or flouride lodged in my cells? Cells of the body of what?
Thanks again so much for your advice. I will look at all your links now.