Endurance athletes find success with paleo diets
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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Energy Awareness Course
Use CureZone kode to get a free session!
Original Dr. Hulda Clark
Hulda Clark Cleanses
Endurance athletes find success with paleo diets
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An IV drip of sugar might be fine for getting through a 23 mile sprint, but to be a true endurance athlete, fat is becoming the fuel of choice.
What do professional cyclist Dave Zabriskie, ultramarathon runner Timothy Olson, and gold-medal triathlete Simon Whitfield have in common? All of these elite endurance athletes have pushed away the time-honored plate of pasta in favor of a "paleo" approach to nutrition.
Read more: http://www.mensjournal.com/health-fitness/nutrition/paleos-latest-converts-20130618#ixzz3KZ4EsZXq
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