Read "Sick and Tired" by Robert Young, microbiologist. Reverse the acidosis. Jog 30 minutes each day (SWEAT AND INCREASE RESPIRATIONS)to get out the acid waste through the breath. Use the zapper by Clark to kill the parasites on the brain which cause depression. Eat 8 to 10 oz of turkey or red meat EACH DAY to help with anxiety. Stay on a 4 day rotation diet; don't eat the same foods every day. Turkey and red meat (beef, buffalo, venison, lamb, ostrich) have high levels of tryptophan which convert to serotonin, which will alleviate Depression and anxiety. Call Dr. David Howe at 619-440-3838 to get 5 HTTP, which converts to serotonin. Only Europe makes a good product. Green leafy vegetables have higher amounts of tryptophan by weight. You must eat a lot of green leafy veges.
Go to www.neuropathways.com.
READ -- READ -- READ!!!
READ EVERYTHING YOU CAN GET YOUR HANDS ON.