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Re: Doesn't anyone here know about "Eye Movement Desensitization and Reprocessing?"
 
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Published: 18 years ago
 
This is a reply to # 22,192

Re: Doesn't anyone here know about "Eye Movement Desensitization and Reprocessing?"


Well,this therapy is based on certain rapid eye movements to resolve emotional issues.

I have done a little research. As I understand it you hold a thought about the issue you wish resolve and then you do REM type movements. One is a figure 8 where you follow your finger as you do a series of figure 8 patterns.

This ties in with NLP and eye movements related to different thinking modalities.

I would recommend you check out EFT, which you can find out about and download a free manual at emofree.com.

Hope this is helpful.



 

 
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