Knowing the right time to start

I wanted to share my first experience. I realize looking back on the past week that timing is everything. I found The Master Cleanser and ran headlong into the fast. I really should have thought it out a little better. I lasted 2 days. Npt because I was hungry, but I'm moving and after trying the various methods for increased energy, I realized food was going to do it for me. I eased into it, and I think I will be doing a pre-fast this time. I also have decided to start with a 14 day fast, but when I'm ready. I didn't realize how intense the detox would be. I had the worst migraines I've had in years. It's fascinating to feel my body go throgh these changes.
I want to thank everyone who contributes to this site to make it what it is today. It is certainly helping my in my journey to wellness. Tweet