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Re: What suggestion for chewing or desire for crunchy stuff?
 

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JudahFirst Views: 813
Published: 17 years ago
 
This is a reply to # 221,436

Re: What suggestion for chewing or desire for crunchy stuff?


Well, first of all, DON'T WORRY!! Fasting is one of the best things you can do for your body!

As for substitutes for chewing, my first Master-Cleanse I spent a lot of time watching Food Network and did a lot of salivating... hehe Also, on this forum there is a group called "Sniffers Anonymous." We admist to sniffing food in place of chewing it. *wink*

Meanwhile, on a more serious note, why not take out that "I want to chew" energy on a nice walk, or taking photos of the sunset, or playing a game with a child. There are so many other important things we can do besides chew ... enjoy its absence while you have it, because the Master-Cleanse won't last forever, and the food will be there when you're done.

I will be joining you soon - I plan to do the Master-Cleanse the month of October. Maybe we can encourage one another then? God bless and fast on!!

www.renewedhealth.ca

 

 
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