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Re: Enema cramping, need advice!
Brandy Chelt Views: 4,811
Published: 9 years ago
This is a reply to # 2,203,960

Re: Enema cramping, need advice!

Most people don't have pain during the enema but a few do in the form of cramps because of wind in the colon.

Breath deeply into the pain and tap the area lightly. Usually, painful experiences are the result of resistance and tension.
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