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Re: a declaration
Stalactite Views: 1,041
Published: 7 years ago
This is a reply to # 2,204,268

Re: a declaration

I'm currently taking 5,000 IU of D3 daily, 125 mg magnesium taurate per day (sometimes I double the dosage if I feel constipated or during my period). I decided to get the Vitamin K from grass fed butter and ghee.

Isn't SSKI what Lugols solution is? Last time, I orally ingested it and I didn't take selenium. Now I'm taking 100 mcg selenium daily and painting with Iodine (I'm still somewhat afraid to drink it xD)
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