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Re: Hard Heartbeat while water fasting?
magnesiumoxide Views: 3,744
Published: 7 years ago
Status:       R [Message recommended by a moderator!]
This is a reply to # 2,199,762

Re: Hard Heartbeat while water fasting?

Do you have a heart condition? If you do, stop waterfasting immediately.

Anyways, during long waterfasts you should rest as much as possible. Some people can work no problem, apparently you are not that lucky. You should probably take some time off work or just break your wf.
I'm on day 26 of my long wf, I've had the same symptoms in the first 2.5 weeks of my fast. I would just lay down and wait until it'd dissappear.
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