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Here's the poop...

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denizen3 Views: 1,176
Published: 17 years ago

Here's the poop...

...or lack of it.

Today is Day 9 of my Master-Cleanse fast; day 3 of the shift to the Ultimate Fast. I've only had a BM once a day so far, and not extensively, despite drinking a ton of water (some of it warmed), lax tea, and swf. I now have two BPs ingested with no BM following.

This result was my initial reluctance in adding the BPs, but in the interest of full disclosure, I wasn't having BMs that much this cleanse even before their addition, just once or twice a day. (As opposed to last cleanse when it was at least 3-4 times a day.) I'm urinating a lot, though.

If I get no movement by this afternoon, I'll be giving myself an enema (a lifetime first), reverting back to the regular Master-Cleanse for the rest of my cleanse, and considering this experience an education in variation. :)

I don't feel physically bad, but I know this isn't good. If anyone has any further advice or experience to share, I welcome it.

Best to all,

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