yes we are doing a great job. i have been cold as well...i sleep with like 3 blankets and walk around all day in a hoodie even though it's 94 outside. i haven't had strong detox symptoms at all either; no headaches or anything like that, i have had little energy and got lightheaded but that is to be expected. i am mentally strong all day as far as continuing my fast but once night time comes i get soooo bored and all i can do is think about food...the last 3 nights i have been up until 4am which is really bothering me. i lay down to sleep at like 11pm and then sit in bed for 5 hours obsessing over food and it becomes a psychological torture in a way and my strength for continuing the fast is hard to maintain. i just keep reminding myself that each day i fast is another day that i am doing deep cleaning on my body. and honestly having you and magnesium on here has really kept me accountable so it has helped greatly. today is day 15 for me , i know i can power thru at least 2 more days, hopefully longer.
our bodies really are strong, i think if i told anybody that i haven't eaten food in 15 days they would think i was lying. with the amount of excess fat i have i could probably fast 50 days. oh well, that excess will mostly come off once i get back to my healthy diet.
happy fasting y'all :)