I started with thinking 10 days...hmmm that seems like a long time to go without eating.
Day ten came and I felt Wow I did it. I'm going on to 18.
Why eighteen? I have know idea, but that was my next goal.
Day 12 hit me hard. I wanted my comfort foods. I fought through them and am so glad I did.
I made 18 and was feeling strong, lighter. I wasn't hungry. I had more energy and my skin, though never bad was clearer, rosy cheeked.
So I said to my self if this is what 18 days can do what will it be like at 30... So here I am on the eve of my big goal.
Very pleased that I did it. That I turned away for picking up food as a crutch on thoses emotionally trying days.
I think overall the Master-Cleanse experience has tapped into my confidence.
I feel confident and strong in myself. That is a great feeling.
I owe a great deal of gratitude to many here on the board. Pepe, Somer especially. Their willingness to share their experiences and gained knowledge has been a tremendous wealth to draw on.