wow...day 20, that's awesome. out of curiosity how much weight have you dropped? i typically only weigh myself a few times a month but during fast i check it a few times a day...the last 3 days i hovered at 228...then yesterday i went and got a deep tissue massage and i was still 228 when i went to bed and i woke up today and was 224.6. i really dont understand how i lost that much weight in my sleep, it seems crazy that i simply exhaled 2.4lbs worth of particles just from breathing. i guess it's a testament to how much you actually detox thru your lungs and skin. that massage was great and i highly recommend getting one while fasting, that massuese really got deep into my muscles and broke up all those clumps of knotted up muscles which I'm sure contained all sorts of nasty /toxic cells, I'm super sore today from it but it's a good sore. anyways, congrats to everyone fasting right now.
off to treadmill and sauna :)