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Re: First ever fast - Please read
magnesiumoxide Views: 602
Published: 7 years ago
This is a reply to # 2,198,066

Re: First ever fast - Please read

well, I can give some feedback on meditation. Meditation is much much more rewarding while fasting, especially if you stop drinking water 1 h prior to meditation.

My first ever 3 day Water Fast had immense benefits for my health. I was like a new person afterwards.

I don't know if you'll experience the same, I can only share my own experience.
Good luck to you.
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