Re: Starting a water fast tomorrow (looking for fasting buddies!)...What would be better: a 60 day water fast or two 30 day water fasts with a short refeeding period in between?
Re: Starting a water fast tomorrow (looking for fasting buddies!)...What would be better: a 60 day water fast or two 30 day water fasts with a short refeeding period in between?
I think that two fasting is better because towards the end of a 60 the weight will slowly slowly start coming off. Anyways usually some may fast for 30 then refeed for 30 then fast again.