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Re: thank u mooly and somer
 
JudahFirst Views: 863
Published: 17 years ago
 
This is a reply to # 219,607

Re: thank u mooly and somer


(((Fresh))), what a summer! I'm agreeing with Somer on doing the juice fast thingy. You wouldn't want to stress your body out while your emotions are so pressured. That can lead to illness. Juice fasting should give you the abundance of nutrition you need while breaking the cravings and giving you some "space" from food to deal with the emotional upheavals of the past weeks.

I too am sorry to hear of your loss. Give yourself permission to grieve. But try not to mask the grieving process with substances (refined flours, sugars, pot - all of those can change your emotions and tend to help you stuff them instead of walking through them). If you get the time, please do visit the site I've posted below which tells of the great benefits of juice fasting. God bless you on this difficult journey, Fresh!

Freedom You

 

 
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