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Re: 4th day of Water Fasting. Is it safe to continue?
 
joiejoy Views: 1,329
Published: 7 years ago
 
This is a reply to # 2,187,333

Re: 4th day of Water Fasting. Is it safe to continue?


I pushed myself to finish 10 and I honestly thought I would die. Anyways it was risky because I should have gotten checked out by the doctor before I begun my fast. Anyways, the reason why I started feeling bad because First, It depends on how much toxic is in your body. I suggest a raw vegan diet first then to juice and from juice toto water. Secondly, the body needs to rest as it is healing. I realize that exercise should be limited to light walks such as 1~2 blocks just to stretch the muscles...also breathing and stretching techniques are great.. I dont believe 10 days was enough to break my addiction so yep now I have to start over. Good luck
 

 
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