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Re: Congrats on you accomplishment thus far! n/m
 
nyantuch Views: 892
Published: 17 years ago
 
This is a reply to # 219,223

Re: Congrats on you accomplishment thus far! n/m


Black Butterfly

I have read many of your post and have found them very useful. Thank you very much

I am curious ab out emotional aspects of fasting. I have been very depresssed after dealing with heavy losses. I had major insomnia and now it seems as it has increased with the fast. Some of the emotions that I thought I had dealt with are now coming back. I'm worried about mental deterioration during the fast.

I am on day 6 of 14. Do I need to go longer? Will the emotional benefits of the fast come out if I do it for longer? Please let me know your thoughs or if you know anyone who has dealt with something like this before.

Thanks
 

 
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