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Re: Wrapping up day 9...
Somer Views: 568
Published: 17 years ago
This is a reply to # 219,227

Re: Wrapping up day 9...

EXCELLENT WORK! We are proud of you!!!

You are doing the GOOD thing, breaking on a HIGH. Break by the book, and plan to continue a good, CLEAN, light diet for at LEAST a week (a month would be even better) to retain the benefits of your hard work.

Anything we can do to help, we are here!

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