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Re: Reduced craving for alcohol
 
Wondergirl77 Views: 2,287
Published: 5 years ago
 
This is a reply to # 2,189,949

Re: Reduced craving for alcohol



I also take a lot of niacin which is supposed to be specific for overcoming alcohol addiction/cravings, although that's not the reason I started with it. I was never a big drinker but have gone through periods of having beer or wine daily.
Whether or not you consider yourself an alcoholic, you might find this helpful:
http://www.doctoryourself.com/alcoholism.html

Be sure you're getting all the co-supplements including salt and niacin. Magnesium is important for nerves and sleep. I take magnesium orally and also apply magnesium oil topically, especially on my feet before bed. (Magnesium is one of the nutrients drained by alcohol.)
 

 
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