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Magnesium and muscle cramping
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Published: 8 years ago
This is a reply to # 2,189,167

Magnesium and muscle cramping

Muscles cramping up is one of the first signs of low magnesium. Up your magnesium and you might find a lot of relief with your symptoms... Magnesium deficiency goes undiagnosed much of the time because it doesn't show up on blood tests.

Here's a very informational article on mag:

Keep your chin up!
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