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Re: losing weight
dane lady Views: 2,151
Published: 7 years ago
This is a reply to # 2,187,334

Re: losing weight

I do not think it's a good idea to go on a Water Fast at your age. Just change your diet to mostly fruit and veggies and a little meat. Cut the sugary drinks and junk food. Cut out most carbs. Start walking for exercise. You'll lose the weight and not jeopardize your health while doing it.
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