I am taking 100 mg of Lugol's each morning in water, but now that I'm into the second month of taking it daily it's starting to almost make me gag, I really do not like the taste! I have tried to put it in more water, but that just makes it more grueling. The best solution for me is put it in 2 or 3 oz of water and do a strait shot and chase it with water then a drink of milk and a bite of bread. Do any of you have good solutions on how to mask the flavor? I might try the pill form, but I would like to use up all my drops first. Thank you!