fasting, I need that myself for health but I am sick, infection in eyes. or for spirit to come into life or so to speak to stay away from being wasted and waste as the way of bad world. did you see the first pastor. just try to understand. I get angry when people want darkness to get away with problem that can be solved easily - you know this world is full hurting for evil profit and now it is extreme and we need to be wise and harsh not easy love for not trusting so we suffer for having to cruelty live in hell and doing bad to you before you do to them. no mutual love and light to see together. that is why they say we need a high conscious. nice Love from our being forced to see life from the darkness for the sake of the few in control. we have to get together be very good Christain as Jesus meant for our life for all. peace.