Hello everyone! This morning is the beginning of day 4 for me. It's also my very first cleanse ever. I am feeling alright for the most part. I do have a few cramps, headaches, and the nastiest tasting mouth ever. However, my weight loss seems odd. I do want to do this mainly for cleansing purposes but it would be nice to lose extra weight as well. The first two days, I lost 1.5 lbs each day. This morning, I am actually up a pound. How is that possible? Any advice, suggestions would be appreciated. Oh, and I haven't been having the 2-3 BMS daily either. Is this a problem? I have been doing the tea but it doesn't seem to work well. I've used the smooth move. Is there one that is better? I need all the help I can get. Thanks in advance! I love all the support you guys give out here. It's amazing to me. What a nice place to be.