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excellent job!!! yippee!
 
Somer Views: 930
Published: 17 years ago
 
This is a reply to # 218,338

excellent job!!! yippee!


We are all VERY proud and excited for you!!!

NOTHING tastes better than that first OJ! I went through a half gallon in a day, but remember-SIP IT!! It's hard not to chug, but go easy on your New Baby Digestion!!

And the soup!!!!! Yumm!!! Go easy on salt, as it will cause you to retain water...

ALSO... give your digestion quite a big of time after a long fast like yours to get back to normal. My ND has me do 1 tsp. Metamucil (like baby food psyllium) 3x per day for the first week. You can continue the lax tea as needed.

The second week I add real psyllium, 3x per day, and of course lots of water!

If I get blocked I do an enema. Keep things clean!

I am ten days into eating and just now starting to eliminate normally!

But still FEEL GREAT, eating a cleansing/rebuilding diet and loving every bite!

Keep us posted about your break.

Thinking of you!
Somer
 

 
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