Hi to all...first time poster...I managed the 10 day master cleanse with the swf, and although I did not do it for weight loss(although 40lbs overweight), I was surprised that I only lost one pound?! The only thing that I can think of is that I drank maybe 40 oz. of lemonade, all thru the day, a sip here and there, I was not hungry and also drank about 48oz of water. Has anyone else "not" lost weight. Thanks!!