I have looked on here at the cleansing protocols, but i'm still a bit confused. Which should i do first, in what order would be the most beneficial ?
Also i really believe that a Water Fast would be really beneficial and may heal or eat up whatever it is that is causing this seb derm. How long can you do a Water Fast for? usually you give around a month to allow something to get to work and completely rid you of whatever it is, is it possible to do a water fast for that long? and considering water has fluoride in it, is there a way i can clean the water whilst on the fast?