I will look into the coke liver flush, b 1 vitamin but cant afford the distilled water as I drink so much. but am using filtered water I may see if sister who just moved to a house with water softened well water might share some of her water with me as at least no fluoride or chlorine. but I suppose ground water is not what it used to be and may be worst.
Maybe I can get some distilled and use along with the filtered water.
let me think about what you said. I already bought a lot of stuff like 4 months worth of modified citrus pectin to try to stop metastasis, Iodine protocol, chaparral, detox formulas, and a lot more so probably will add things I feel are good. I have not yet gone through all the stuff people suggested to see which seems best for me I probably will be doing too much which is stressful.
I should pick the ten most important and be sure to do those ever day and the others if I forget or do not have time can do or not do according to that day.
I guess identifying and listing the most important and being sure to do each day and then the other stuff if I have time or can afford is a good idea