CureZone   Log On   Join
Re: New science reveals fat isn't what's hurting our health
 
fectoid2 Views: 2,948
Published: 5 years ago
 
This is a reply to # 2,180,445

Re: New science reveals fat isn't what's hurting our health


Yeah, I got the Clinton thing wrong. Too busy to care enough to research it more. Anyway, I'm glad he's healthy now. I did vote for him.

So none of the diet gurus are actually Paleo? You just call them that? Paleo is a lifestyle, not just a diet. All this time I thought you were talking about actual Paleo gurus.

I'm 40-30-30 and you're 80-10-10. If you were to read right off of the charts that I published the ideal should be around 35-15-50 or 40-15-45. I've seen actual Paleo at 25-25-50. Now that you point it out, the average lean male is 60% fat and 20% protein, which is roughly how the 20-15-65 is derived from what I just read. It seems like it would be tough to get to 20-15-65, but maybe I'm closer to it than I think, if I were to weigh everything out. Both ends of the spectrum seem extreme to me.

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2019  www.curezone.org

0.500 sec, (1)