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Re: Correct amount of B3
 
snugglykindness Views: 1,101
Published: 7 years ago
 
This is a reply to # 2,179,664

Re: Correct amount of B3


Best way is to just buy straight up Niacin. Its works about twice as well as inositol hexinicotate.

Regular niacin does cause a flush though which u need to be aware of so u don't freak out thinking ur having an allergic reaction.

I take around 4 grams a day but I take it for anxiety which I don't have anymore because it works.

 
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