Hey, yeah It cleared up the scalp. I did have a before/after picture somewhere within three days difference of nothing just using Yakult...It was really bad before. If it will make you feel better I'll dig them out in a bit for ya.
Haha I know what you mean by the chocolate. It helps if you're going to have some, by only having little bits I guess. That way you're still satisfied you've eaten some as well as hopefully not doing too much damage to the skin.
Yeah, I know exactly how it is about going out too. In fact I was almost kicked out of college because of how bad it got, I just never went out at all lol.
Probiotics will help cure you from the inside out, look around on curezone; the general belief is that it's all from the inside, e.g. your digestive tract, a zinc/biotin deficiencies, Candida seems to be a big culprit too.
No need to replace, just empty a sachet in a glass of water and drink it down. You might want to start with just half a packet, these do contain 450 billion whereas Yakult etc only 7.5 billion. It will be quite a shock most likely.
Half to one packet a day should do the trick.
Thanks a lot :) & to you. Don't believe you'll have it forever. SO many people especially on curezone cure themselves all the time. It's definitely possible.