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upping selenium dosage
 
Ginagirl Views: 2,706
Published: 7 years ago
 
This is a reply to # 2,178,394

upping selenium dosage


I took 800 mcg of selenium for months first year of iodine, but the soil over here is very low.
I would be careful with taking too much, but how much we cannot decide for you. The methionine form is what we suggest at this forum. Here is a link that may be useful;
http://escholarship.org/uc/item/0856v8tw#page-5

Two months is next to nothing, it took me a year to combat my hypo T; and the improvements continued after that.
Your symptoms seems to be a mix of hypo T and adrenal fatigue.
Similar to what I had. Supporting the adrenals is important, as it cooperate with the thyroid.
http://www.pointofreturn.com/adrenal_fatigue.html
http://www.stopthethyroidmadness.com/adrenal-info/
 

 
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