CureZone   Log On   Join
Re: Upping my dose!
snugglykindness Views: 489
Published: 7 years ago
This is a reply to # 2,176,782

Re: Upping my dose!

i also started upping my selenium to 400 mcg a day and thats what i'v been taking for the past few days. i figured i would wait a couple weeks from when i started to c about going higher based on how i felt.

i was thinking of jumping into more cause i usually dive into things head first but for some reason high selenium scares me.

if 800 mcg is safe then i think i'l start that tomorrow.

is this the amount u take? any experience u can share with us on it?

i'v been feeling brain foggy, not sleeping well, and low energy lately and thought that not enough selenium might be the cause.

i'v been taking Iodine for only a couple months at 100mg a day.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

1.125 sec, (1)