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Upping my dose!
gregorygap Views: 697
Published: 7 years ago

Upping my dose!

Hi everybody.

I'm thinking of upping my dose to roughly 100mg of Iodine in Lugols solution.

Should I up my selenium dose to 400mcg or higher?

also... do I need to up the dose on any of my other co-supplements?

Things are going well thus far. My hands are sometimes a little bit cold but it seems to be getting better. My skin is not dry anymore.

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