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Re: Extreme fatigue all the time
 
feo66 Views: 1,788
Published: 5 years ago
 
This is a reply to # 2,169,466

Re: Extreme fatigue all the time


have you read this book yet?

http://www.amazon.com/Adrenal-Fatigue-Century-Stress-Syndrome/dp/1890572152/r...

It's not perfect.  But it's a great place to start.   There is a lot to learn.

This is a good book as well.  

http://www.amazon.com/Why-Always-Tired-Correcting-Breakthrough/dp/0062515942/...

Good luck.  It me at about 35.  It took me about 7 years before I finally learned enough to start turning things around.  

Take a look through the forum, see what people are doing to get better. 

Note: you may get an email from someone who was banned from the adrenal fatigue forum stating that adrenal fatigue doesn't exist.  He believes we all suffer from an eating disorder on this forum.  Seems to mean well ..... just obsessed with undereating.

 

 

 

 

 

 
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