Thx, man. Yeah, the Grain Brain book was the thing that got me rolling 2 months ago. I have Alheizmer's in my family so I've been quite concern about it. So I'm making myself the guiea pig for my family by putting myself down this road.
I'm new to the alternative paradigms of health and nutrition but they fit me perfectly, I'm always the kind to do my own thing and experiment with stuff. Glad to have found this community.