Good stuff, incidentally, the reason I'm having to supplement with Iodine in the first place was extreme day time fatigue from my new low carb diet. I'm also cutting out all grains and only use grass fed butter as dairy. I did notice in the past that everytime I drank a lot of milk, the nose got plugged up in the next few hours. Same goes for alcohol and smoking. I was able to tolerate them more when I was younger.
I knew going low carb and grain free was the right thing to do even if I'm suffering for it right now.