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Re: Candida Diet, Leaky Gut, IBS - Suicide and Depression
jess046 Views: 4,022
Published: 7 years ago
This is a reply to # 2,166,862

Re: Candida Diet, Leaky Gut, IBS - Suicide and Depression

I have had a look at the GAPS diet. I don't see how this would be effective when it says fruit are okay. fruit is full of Sugar and would feed the candida.

Can you go straight to the full diet? Honestly it's not that different from what I eat anyway. In fact, it would probably allow me to eat more foods that I am currently avoiding.

The only things I eat on the avoid list are cocoa, chickpeas, okra, salted nuts and that's it...and I eat these foods very rarely, maybe once a week.

I don't the GAPS diet is going to solve anything. it's basically the same as the candida diet but it allows fruit.

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