Re: OhioDad, do you drive a car?

white sharkk!!!!!!!!!!!

my diet for the last 2.5 months includes no gluten/wheat no diary no Sugar no carbs no night shades no starchy vegetables...

all i eat is followed
fish (5 times a week)
meat (porterhouse steak and lamb only)
chicken (organic free range)

vegetables -
kale
spinach
lettuce
avos (one everyday)
cucumber
ginger
broccoli
cauliflower
brussel sprouts
zuccini

i also eat one piece of fruit per week bannana or berries

i only drink water about 20 glasses per day

i take about 50 billion-100 billion good bacteria

vit c zinc vit d3 magnesium fish oils multi vitamin

i also have a glass of water with braggs mother apple cider vinegar....

i still keep the lips moist all the time...

i want to know how long to heal!!!! i believe i have already gone through my healing crisis whihc was around week 6

iv researched and think most people agree it takes about 3-6 months sometimes longer to detox the body and heal the gut is this correct?

please help us man!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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